KROGER

Kroger, Nice 'N Cheesy, Cheese Spread — Nutrition Facts & Ingredients

UPC 11110869005 Manufacturer: The Kroger Co. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 460mg 20%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 4.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates10.7 g
Sugars10.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium1643 mg
Calcium536 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

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Ingredients

Apo Carotenal, Beta Carotene And Annatto, Color, Cream Salt, Cultured Milk And Skim Milk, Enzymes, Lactic Acid, Phosphate, Preservative, Sodium, Sodium Alginate, Sodium Citrate, Sorbic Acid, Water, Whey

Frequently asked questions

How many calories are in Kroger, Nice 'N Cheesy, Cheese Spread?

Per 100 g of Kroger, Nice 'N Cheesy, Cheese Spread there are 286 calories.

How much protein is in Kroger, Nice 'N Cheesy, Cheese Spread?

Per 100 g of Kroger, Nice 'N Cheesy, Cheese Spread there are 14.29 g protein.

How many carbohydrates are in Kroger, Nice 'N Cheesy, Cheese Spread?

Per 100 g of Kroger, Nice 'N Cheesy, Cheese Spread there are 10.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Kroger, Nice 'N Cheesy, Cheese Spread?

Per 100 g of Kroger, Nice 'N Cheesy, Cheese Spread there are 10.71 g sugars.

How much sodium (salt) is in Kroger, Nice 'N Cheesy, Cheese Spread?

Per 100 g of Kroger, Nice 'N Cheesy, Cheese Spread there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Nice 'N Cheesy, Cheese Spread?

Per 100 g of Kroger, Nice 'N Cheesy, Cheese Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Nice 'N Cheesy, Cheese Spread?

The main ingredients in Kroger, Nice 'N Cheesy, Cheese Spread are: Apo Carotenal, Beta Carotene And Annatto, Color, Cream Salt, Cultured Milk And Skim Milk.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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