JULIAN'S RECIPE

Julian's Recipe, Authentic Belgian Waffles, Original, Original

UPC 855971002733 Manufacturer: Julian's Recipe, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 65 g): 210 calories. Per 100 g: 323 calories, 6.2 g protein, 15.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (65g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 340mg 15%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein6.2 g
Carbohydrates36.9 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)35.4g
Fat15.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol31 mg
Sodium523 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Calcium Monophosphate, Canola Oil, Milk Powder, Natural Flavors, Potato Starch, Salt, Sugar, Unbleached Wheat Flour, Water, Whole Egg

Frequently asked questions

How many calories are in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

Per 100 g of Julian's Recipe, Authentic Belgian Waffles, Original, Original there are 323 calories.

How much protein is in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

Per 100 g of Julian's Recipe, Authentic Belgian Waffles, Original, Original there are 6.15 g protein.

How many carbohydrates are in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

Per 100 g of Julian's Recipe, Authentic Belgian Waffles, Original, Original there are 36.92 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

Per 100 g of Julian's Recipe, Authentic Belgian Waffles, Original, Original there are 1.54 g sugars.

How much sodium (salt) is in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

Per 100 g of Julian's Recipe, Authentic Belgian Waffles, Original, Original there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

Per 100 g of Julian's Recipe, Authentic Belgian Waffles, Original, Original there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Julian's Recipe, Authentic Belgian Waffles, Original, Original?

The main ingredients in Julian's Recipe, Authentic Belgian Waffles, Original, Original are: Baking Soda, Calcium Monophosphate, Canola Oil, Milk Powder, Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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