Waffle Sandwich, Ham & Cheddar — Nutrition Facts & Ingredients
- Calories
- 280per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 20.9 gper 100 g
- Fat
- 13.3 gper 100 g
Where to buy
Per serving (1 WAFFLE SANDWICH, 105 g): 280 calories. Per 100 g: 267 calories, 14.3 g protein, 13.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 WAFFLE SANDWICH (105g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Waffle Sandwich, Ham & Cheddar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Beta Carotene, And Sodium Nitrite, Annatto Color, Antioxidant, Artificial Vanillin, Baking Powder, Baking Soda, Brown Sugar, Cheddar Cheese, Citric Acid, Corn Starch, Cultured Pasteurized Milk, Cured With Water, Emulsifiers, Enriched Wheat Flour, Enzymes, Folic Acid, Invert Sugar, Malted Barley Flour, Margarine, Mixed Tocopherol, Modified Potato Starch, Monocalcium Phosphate, Natural Butter Flavor, Naturally Hickory Smoked Ham With Natural Juices, Niacin, Non-fat Dry Milk, Palm Fractions, Palm Oil, Potassium Lactate, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sodium Diacetate, Sodium Phosphates, Soy Flour, Soy Lecithin, Soy Lecithin And Distilled Monoglycerides, Soy-derived, Spices, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Vitamin A, Waffle, Water, Wheat Flour, Whole Egg, Yeast
Frequently asked questions
How many calories are in Waffle Sandwich, Ham & Cheddar?
Per 100 g of Waffle Sandwich, Ham & Cheddar there are 267 calories.
How much protein is in Waffle Sandwich, Ham & Cheddar?
Per 100 g of Waffle Sandwich, Ham & Cheddar there are 14.29 g protein.
How many carbohydrates are in Waffle Sandwich, Ham & Cheddar?
Per 100 g of Waffle Sandwich, Ham & Cheddar there are 20.95 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Waffle Sandwich, Ham & Cheddar?
Per 100 g of Waffle Sandwich, Ham & Cheddar there are 2.86 g sugars.
How much sodium (salt) is in Waffle Sandwich, Ham & Cheddar?
Per 100 g of Waffle Sandwich, Ham & Cheddar there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Waffle Sandwich, Ham & Cheddar?
Per 100 g of Waffle Sandwich, Ham & Cheddar there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Waffle Sandwich, Ham & Cheddar?
The main ingredients in Waffle Sandwich, Ham & Cheddar are: And Beta Carotene, And Sodium Nitrite, Annatto Color, Antioxidant, Artificial Vanillin.
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