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Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits

UPC 884912005717 Manufacturer: Post Consumer Brands, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 POUCH, (4 BISCUITS), 50 g): 230 calories. Per 100 g: 460 calories, 10 g protein, 18 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH, (4 BISCUITS) (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 11g
Protein 5g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars22 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)62.0g
Fat18 g
Saturated fat4 g
Trans fat0 g
Cholesterol10 mg
Sodium240 mg
Calcium0 mg
Potassium250 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits

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Ingredients

Baking Soda, Butter, Canola Oil, Corn Starch, From Milk, Natural Flavors, Salt, Sugar, Sweet Cream, Tapioca Syrup, Whey Protein Isolate, Whole Grain Barley Flakes, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Grain Wheat Flour, Wild Flower Honey

Frequently asked questions

How many calories are in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

Per 100 g of Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits there are 460 calories.

How much protein is in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

Per 100 g of Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits there are 10.0 g protein.

How many carbohydrates are in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

Per 100 g of Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits there are 70.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

Per 100 g of Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits there are 22.0 g sugars.

How much sodium (salt) is in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

Per 100 g of Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

Per 100 g of Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits?

The main ingredients in Post, Honey Bunches Of Oats, Honey Roasted Breakfast Biscuits are: Baking Soda, Butter, Canola Oil, Corn Starch, From Milk.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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