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Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour

UPC 78742294797 Manufacturer: Wal-Mart Stores, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORILLA, 49 g): 140 calories. Per 100 g: 286 calories, 8.2 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TORILLA (49g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 24g 9%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein8.2 g
Carbohydrates49.0 g
Sugars2.0 g
Added sugars2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat7.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium551 mg
Calcium184 mg
Potassium224 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour

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Ingredients

Baking Soda, Calcium Propionate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, Interesterified And Hydrogenated Soybean Oils, Preservative, Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Sugar, To Maintain Freshness, Vegetable Shortening, Water, Wheat Starch, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 286 calories.

How much protein is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 8.16 g protein.

How many carbohydrates are in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 48.98 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 2.04 g sugars.

How much sodium (salt) is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 551.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

Per 100 g of Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour?

The main ingredients in Whole Wheat Flour Medium Soft Taco Tortillas, Whole Wheat Flour are: Baking Soda, Calcium Propionate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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