Blueberry Granola With Flax, Blueberry With Flax — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 72.4 gper 100 g
- Fat
- 13.8 gper 100 g
Where to buy
Per serving (2/3 cup, 58 g): 260 calories. Per 100 g: 448 calories, 8.6 g protein, 13.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Granola With Flax, Blueberry With Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seed, Freeze-dried Blueberries, Honey, Milled Cane Sugar, Natural Flavors, Rice Flour, Salt, Whole: Rolled Oats
Frequently asked questions
How many calories are in Blueberry Granola With Flax, Blueberry With Flax?
Per 100 g of Blueberry Granola With Flax, Blueberry With Flax there are 448 calories.
How much protein is in Blueberry Granola With Flax, Blueberry With Flax?
Per 100 g of Blueberry Granola With Flax, Blueberry With Flax there are 8.62 g protein.
How many carbohydrates are in Blueberry Granola With Flax, Blueberry With Flax?
Per 100 g of Blueberry Granola With Flax, Blueberry With Flax there are 72.41 g carbohydrates. Of which 25.86 g sugars.
How much sugar is in Blueberry Granola With Flax, Blueberry With Flax?
Per 100 g of Blueberry Granola With Flax, Blueberry With Flax there are 25.86 g sugars.
How much sodium (salt) is in Blueberry Granola With Flax, Blueberry With Flax?
Per 100 g of Blueberry Granola With Flax, Blueberry With Flax there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Granola With Flax, Blueberry With Flax?
Per 100 g of Blueberry Granola With Flax, Blueberry With Flax there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Granola With Flax, Blueberry With Flax?
The main ingredients in Blueberry Granola With Flax, Blueberry With Flax are: Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seed, Freeze-dried Blueberries.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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