Alternatives to Blueberry Muffin, Blueberry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

—Calories 21.7Protein 91.3Fat 52.2Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. 204Calories 6.2Protein 3.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  2. Kibberia LLC Potato Knishes −17.3 g protein−51.3 g sat. fat
    239Calories 4.4Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  3. Kowalski Sausage Co. Inc. Potato Pierogi, Potato −17.3 g protein−52.2 g sat. fat
    186Calories 4.4Protein 1.8Fat 0Sat. fat 0.9Sugars Compare Alternatives
  4. Market Basket Inc. Cinnamon Pie Dough Twists, Cinnamon Pie −21.3 g protein−50.9 g sat. fat
    52Calories 0.5Protein 2.9Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  5. Nuovo Pasta Productions Ltd Pierogi, Potato & Onion −15.7 g protein−49.2 g sat. fat
    240Calories 6Protein 7Fat 3Sat. fat 1Sugars Compare Alternatives
  6. Media Galleries, Inc. Deli Rolls −13.7 g protein−51.7 g sat. fat
    232Calories 8.1Protein 3.0Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
  7. 202Calories 5.0Protein 3.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  8. Kasia's Deli Inc. Kasia's, Pierogi, Sauerkraut, Sauerkraut −16.7 g protein−52.2 g sat. fat
    182Calories 5.0Protein 2.0Fat 0Sat. fat 1.0Sugars Compare Alternatives
  9. Kasia's Deli Inc. Kasia's, Potato & Cheddar Pierogi −14.7 g protein−49.1 g sat. fat
    212Calories 7.1Protein 5.6Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
  10. Kasia's Deli Inc. Kraut & Mushroom Pierogi −16.7 g protein−52.2 g sat. fat
    182Calories 5.0Protein 2.0Fat 0Sat. fat 1.0Sugars Compare Alternatives
  11. 590Calories 10.1Protein 43.9Fat —Sat. fat 1.2Sugars Compare Alternatives
  12. Tvt's International Export & Import Co. Fillo Pastry −15.6 g protein−52.2 g sat. fat
    323Calories 6.1Protein 1.8Fat 0Sat. fat 1.2Sugars Compare Alternatives
  13. NOT A BRANDED ITEM Chocolate Twist −14.1 g protein−34.5 g sat. fat
    430Calories 7.6Protein 29.1Fat 17.7Sat. fat 1.3Sugars Compare Alternatives
  14. NOT A BRANDED ITEM Cinnamon Twists −14.1 g protein−34.5 g sat. fat
    430Calories 7.6Protein 29.1Fat 17.7Sat. fat 1.3Sugars Compare Alternatives
  15. 347Calories 6.7Protein 18.7Fat 9.3Sat. fat 1.3Sugars Compare Alternatives
  16. J&J Snack Foods Corp Apple Walnut Muffins −16.1 g protein−49.4 g sat. fat
    338Calories 5.6Protein 15.5Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  17. Bagels by Bell Ltd. Bialy Rolls, Bialy −11.9 g protein−51.5 g sat. fat
    268Calories 9.9Protein 2.1Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
  18. J&J Snack Foods Corp Blueberry Muffins −16.1 g protein−49.4 g sat. fat
    338Calories 5.6Protein 14.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  19. J&J Snack Foods Corp Blueberry Muffins −16.1 g protein−49.4 g sat. fat
    338Calories 5.6Protein 14.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  20. Panas LLC Empanadas −6.2 g protein−50.8 g sat. fat
    268Calories 15.5Protein 4.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
  21. Panas LLC Empanadas, BBQ Pulled Chicken −6.2 g protein−52.2 g sat. fat
    254Calories 15.5Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
  22. 328Calories 29.9Protein 17.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
  23. 328Calories 29.9Protein 17.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
  24. 297Calories 31.2Protein 12.5Fat 1.6Sat. fat 1.6Sugars Compare Alternatives

Back to Blueberry Muffin, Blueberry

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.