MEMBER'S MARK

Blue Cheese Dressing & Dip, Blue Cheese — Nutrition Facts & Ingredients

UPC 193968049119 Manufacturer: Sam's Club West Salad Dressing & Mayonnaise Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 160 calories. Per 100 ml: 533 calories, 3.3 g protein, 53.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories

160

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 39.9mg 3%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

533 calories in 100 ml

Protein3.3 g

Carbohydrates3.3 g

Sugars3.3 g

Added sugars3.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.3g

Fat53.3 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol50 mg

Sodium733 mg

Calcium133 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Blue Cheese Dressing & Dip, Blue Cheese

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Blue Cheese Dressing & Dip, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip, Blue Cheese there are 533 calories.

How much protein is in Blue Cheese Dressing & Dip, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip, Blue Cheese there are 3.33 g protein.

How many carbohydrates are in Blue Cheese Dressing & Dip, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip, Blue Cheese there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Blue Cheese Dressing & Dip, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip, Blue Cheese there are 3.33 g sugars.

How much sodium (salt) is in Blue Cheese Dressing & Dip, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip, Blue Cheese there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Cheese Dressing & Dip, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip, Blue Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Cheese Dressing & Dip, Blue Cheese?

The main ingredients in Blue Cheese Dressing & Dip, Blue Cheese are: Blue Cheese, Canola Oil, Carrageenan, Corn Starch, Culture.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Lite Mayonnaise 333Calories 0Protein 33.3Fat FRESH & EASY Real Mayonnaise Made With Cider Vinegar 714Calories 0Protein 85.7Fat FRESH & EASY Organic Tri-Colored Tortilla Strips 500Calories 0Protein 28.6Fat

GOLDEN FARMS French Fried Onions 643Calories 0Protein 50Fat NEWMAN'S OWN Newman's Own, Lite Raspberry & Walnut Dressing, Raspberry & Walnut 233Calories 0Protein 16.7Fat SUNSET Sunset, Energize With Yelo 29Calories 1.2Protein 0Fat

Level of processing

Highly Processed

25 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sam's Club West

Nutrition facts for other products from Sam's Club West:

All Sam's Club West products →