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Whole Grain Swedish Style Crispbread, Whole Grain — Nutrition Facts & Ingredients

UPC 33617000026 Manufacturer: Wasabrod Ab Sweden Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 slice, 13 g): 30 calories. Per 100 g: 231 calories, 7.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (13g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 7.0mg 1%
Iron 0mg 0%
Potassium 59.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein7.7 g
Carbohydrates61.5 g
Sugars0 g
Added sugars0 g
Dietary fiber23.1 g
Net carbs (carbohydrates minus fiber)38.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium54 mg
Potassium454 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Whole Grain Swedish Style Crispbread, Whole Grain

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Ingredients

Salt, Whole Grain Rye Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Swedish Style Crispbread, Whole Grain?

Per 100 g of Whole Grain Swedish Style Crispbread, Whole Grain there are 231 calories.

How much protein is in Whole Grain Swedish Style Crispbread, Whole Grain?

Per 100 g of Whole Grain Swedish Style Crispbread, Whole Grain there are 7.69 g protein.

How many carbohydrates are in Whole Grain Swedish Style Crispbread, Whole Grain?

Per 100 g of Whole Grain Swedish Style Crispbread, Whole Grain there are 61.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Swedish Style Crispbread, Whole Grain?

Per 100 g of Whole Grain Swedish Style Crispbread, Whole Grain there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Swedish Style Crispbread, Whole Grain?

Per 100 g of Whole Grain Swedish Style Crispbread, Whole Grain there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Swedish Style Crispbread, Whole Grain?

Per 100 g of Whole Grain Swedish Style Crispbread, Whole Grain there are 23.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Swedish Style Crispbread, Whole Grain?

The main ingredients in Whole Grain Swedish Style Crispbread, Whole Grain are: Salt, Whole Grain Rye Flour, Yeast.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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