NUT-RITION

Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt

UPC 29000026513 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
14.3 gper 100 g
Carbs
39.3 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (3 Tbsp, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates39.3 g
Sugars21.4 g
Added sugars14.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)28.6g
Fat42.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium179 mg
Potassium536 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Cashews, Cranberries, Dried Blueberries, Dried Cranberries, High Oleic Sunflower Oil, Peanut Oil, Pecans, Sea Salt, Sugar

Frequently asked questions

How many calories are in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

Per 100 g of Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt there are 536 calories.

How much protein is in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

Per 100 g of Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt there are 14.29 g protein.

How many carbohydrates are in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

Per 100 g of Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt there are 39.29 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

Per 100 g of Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt there are 21.43 g sugars.

How much sodium (salt) is in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

Per 100 g of Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

Per 100 g of Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt?

The main ingredients in Almonds, Cashews, Pecans, Blueberries And Cranberries With A Touch Of Sea Salt are: Almonds, Blueberries, Cashews, Cranberries, Dried Blueberries.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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