WHOLE FOODS MARKET

Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom

UPC 99482489854 Manufacturer: Whole Foods Market, Inc. Sausages, Hotdogs & Brats Updated Sep 27, 2026

Per serving (1 link, 85 g): 150 calories. Per 100 g: 176 calories, 17.6 g protein, 10.6 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 link (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 69.7mg 23%
Sodium 580mg 25%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 60.4mg 5%
Iron 1.0mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein17.6 g
Carbohydrates3.5 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat10.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol82 mg
Sodium682 mg
Calcium71 mg
Potassium412 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom

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Ingredients

Cheese Cultures, Cultured Celery Powder, In A Natural Pork Casing, Microbial Enzymes, Organic Cane Sugar, Organic Chicken, Organic Crushed Red Pepper, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese, Organic Pasteurized Milk, Organic Rosemary, Organic Thyme, Salt, Sea Salt, The Following: Organic White Button Mushrooms, Vinegar, Water

Frequently asked questions

How many calories are in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

Per 100 g of Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom there are 176 calories.

How much protein is in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

Per 100 g of Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom there are 17.65 g protein.

How many carbohydrates are in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

Per 100 g of Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

Per 100 g of Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom there are 1.18 g sugars.

How much sodium (salt) is in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

Per 100 g of Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom there are 682.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

Per 100 g of Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom?

The main ingredients in Parmesan & Mushroom Organic Chicken Sausage, Parmesan & Mushroom are: Cheese Cultures, Cultured Celery Powder, In A Natural Pork Casing, Microbial Enzymes, Organic Cane Sugar.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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