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Uncured Black Forest Ham — Nutrition Facts & Ingredients

UPC 44700072615 Manufacturer: Kraft Heinz Foods Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 16.1 g protein, 2.7 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 30.2mg 10%

Sodium 560mg 24%

Total Carbohydrate 0g 0%

Protein 9.0g

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g

Protein16.1 g

Carbohydrates0 g

Fat2.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol54 mg

Sodium1000 mg

Iron0.6 mg

Vitamin C21.4 mg

Where to buy

Search on Amazon for Uncured Black Forest Ham

Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Caramel Color, Cherry Powder, Corn Syrup, Cultured Celery Juice, Cultured Dextrose, Dextrose, Dried Garlic, Flavor, Ham, Juniperberry Oil, Maltodextrin, Modified Food Starch, Natural Smoke Flavor, Salt, Sodium Phosphates, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Uncured Black Forest Ham?

Per 100 g of Uncured Black Forest Ham there are 89 calories.

How much protein is in Uncured Black Forest Ham?

Per 100 g of Uncured Black Forest Ham there are 16.07 g protein.

How many carbohydrates are in Uncured Black Forest Ham?

Per 100 g of Uncured Black Forest Ham there are 0.0 g carbohydrates.

How much sodium (salt) is in Uncured Black Forest Ham?

Per 100 g of Uncured Black Forest Ham there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Uncured Black Forest Ham?

The main ingredients in Uncured Black Forest Ham are: Autolyzed Yeast Extract, Caramel Color, Cherry Powder, Corn Syrup, Cultured Celery Juice.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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