WEIS

Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut — Nutrition Facts & Ingredients

UPC 41497222438 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 140per serving
Protein: 13.3 gper 100 g
Carbs: 46.7 gper 100 g
Fat: 30 gper 100 g

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Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 9g 12%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 54.9mg 2%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

Includes 7.0g Added Sugars 14%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 26.1mg 2%

Iron 1.0mg 6%

Potassium 161mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein13.3 g

Carbohydrates46.7 g

Sugars33.3 g

Added sugars23.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)40.0g

Fat30 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium183 mg

Calcium87 mg

Potassium537 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Chocolate Liquor, Cocoa Butter, Cranberries, Dried Apples, Dried Cranberries, High Oleic Sunflower Oil, Peanuts, Pumpkin Seeds, Raisins, Salt, Semisweet Chocolate Chips Sugar, Soy Lecithin An Emulsifier, Sugar, Sunflower Kernels, Sunflower Oil, Vanilla

Frequently asked questions

How many calories are in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

Per 100 g of Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut there are 467 calories.

How much protein is in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

Per 100 g of Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut there are 13.33 g protein.

How many carbohydrates are in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

Per 100 g of Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

Per 100 g of Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut there are 33.33 g sugars.

How much sodium (salt) is in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

Per 100 g of Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

Per 100 g of Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut?

The main ingredients in Chocolate Fruit & Nut Trail Mix, Chocolate Fruit & Nut are: Almonds, Chocolate Liquor, Cocoa Butter, Cranberries, Dried Apples.

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Level of processing

Highly Processed

17 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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