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Bean And Corn Salad — Nutrition Facts & Ingredients

UPC 77890541579 Manufacturer: Wegmans Food Markets, Inc. Deli Salads Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 160 calories. Per 100 g: 123 calories, 3.1 g protein, 4.6 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories

160

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 528mg 23%

Total Carbohydrate -- --

Dietary Fiber 3.0g 11%

Total Sugars 10.0g

Includes 8.1g Added Sugars 16%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 59.8mg 5%

Iron 1.4mg 8%

Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein3.1 g

Sugars7.7 g

Added sugars6.2 g

Dietary fiber2.3 g

Fat4.6 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium406 mg

Calcium46 mg

Potassium162 mg

Iron1.1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Bean And Corn Salad?

Per 100 g of Bean And Corn Salad there are 123 calories.

How much protein is in Bean And Corn Salad?

Per 100 g of Bean And Corn Salad there are 3.08 g protein.

How much sugar is in Bean And Corn Salad?

Per 100 g of Bean And Corn Salad there are 7.69 g sugars.

How much sodium (salt) is in Bean And Corn Salad?

Per 100 g of Bean And Corn Salad there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean And Corn Salad?

Per 100 g of Bean And Corn Salad there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean And Corn Salad?

The main ingredients in Bean And Corn Salad are: Apple Cider Vinegar, Black Beans, Black Eye Peas, Bp, Calcium Chloride.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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