WEGMANS

Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese

UPC 7789054150 Manufacturer: Wegmans Food Markets, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 110 g): 40 calories. Per 100 g: 36 calories, 1.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 310mg 13%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.5mg 4%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.8 g
Carbohydrates4.5 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.8g
Fat1.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium282 mg
Calcium45 mg
Potassium145 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese

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Ingredients

Annatto, Buttermilk, Calcium Lactate, Cauliflower, Cheddar Cheese, Cheese, Cheese Cultures, Cheese Sauce, Corn Starch, Cultured Pasteurized Milk, Cultures, Disodium Phosphate, Enzymes, Guar Gum, Lactic Acid, Monterey Jack Cheese, Natural Cheddar Cheese Flavor, Onion Powder, Pasteurized Milk, Reduced Lactose Whey, Salt, Silicates, Sodium Citrate, Soybean Oil, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

Per 100 g of Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese there are 36 calories.

How much protein is in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

Per 100 g of Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese there are 1.82 g protein.

How many carbohydrates are in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

Per 100 g of Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese there are 4.55 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

Per 100 g of Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese there are 0.91 g sugars.

How much sodium (salt) is in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

Per 100 g of Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

Per 100 g of Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese?

The main ingredients in Cauliflower With Cheese Veggies & Sauce, Cauliflower With Cheese are: Annatto, Buttermilk, Calcium Lactate, Cauliflower, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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