WEGMANS

Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate

UPC 77890540770 Manufacturer: Wegmans Food Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 15 gper 100 g
Carbs: 37.5 gper 100 g
Fat: 37.5 gper 100 g

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Per serving (1 bar, 40 g): 200 calories. Per 100 g: 500 calories, 15 g protein, 37.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories

200

% Daily Value*

Total Fat 15g 19%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 44.8mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Total Sugars 7g

Includes 6g Added Sugars 12%

Protein 6g

Vitamin D 0mcg 0%

Calcium 50mg 4%

Iron 2mg 11%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein15 g

Carbohydrates37.5 g

Sugars17.5 g

Added sugars15 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)30.0g

Fat37.5 g

Saturated fat7.5 g

Trans fat0 g

Cholesterol0 mg

Sodium112 mg

Calcium125 mg

Potassium500 mg

Iron5 mg

Vitamin D0 mcg

Where to buy Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Chocolate Liquor, Cocoa Butter, Coconut Sugar, Flaxseeds, Honey, Peppermint Oil, Pumpkin Seeds, Roasted Almonds, Roasted Cashews, Sea Salt, Semi Sweet Chocolate, Sesame Seeds, Sunflower Seeds, Tapioca Syrup, Unsweetened Chocolate

Frequently asked questions

How many calories are in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

Per 100 g of Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate there are 500 calories.

How much protein is in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

Per 100 g of Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate there are 15.0 g protein.

How many carbohydrates are in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

Per 100 g of Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate there are 37.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

Per 100 g of Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate there are 17.5 g sugars.

How much sodium (salt) is in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

Per 100 g of Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

Per 100 g of Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate?

The main ingredients in Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolate are: Almond Butter, Chocolate Liquor, Cocoa Butter, Coconut Sugar, Flaxseeds.

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Level of processing

Highly Processed

16 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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