CALHOUN BEND MILL

Cherry Crunch Home Style Mix, Cherry Crunch — Nutrition Facts & Ingredients

UPC 25373351368 Manufacturer: Calhoun Bend Mill, Inc. Cereal Updated Sep 27, 2026

Calories: 110per serving
Protein: 7.1 gper 100 g
Carbs: 82.1 gper 100 g
Fat: 1.8 gper 100 g

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Per serving (3 tbsp, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 1.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tbsp (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.1mg 4%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 13g

Includes 12.0g Added Sugars 24%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein7.1 g

Carbohydrates82.1 g

Sugars46.4 g

Added sugars42.9 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)78.5g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium304 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Cherry Crunch Home Style Mix, Cherry Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Cinnamon, Corn Starch, Natural Flavors, Nonfat Milk, Salt, Unbleached Wheat Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Cherry Crunch Home Style Mix, Cherry Crunch?

Per 100 g of Cherry Crunch Home Style Mix, Cherry Crunch there are 393 calories.

How much protein is in Cherry Crunch Home Style Mix, Cherry Crunch?

Per 100 g of Cherry Crunch Home Style Mix, Cherry Crunch there are 7.14 g protein.

How many carbohydrates are in Cherry Crunch Home Style Mix, Cherry Crunch?

Per 100 g of Cherry Crunch Home Style Mix, Cherry Crunch there are 82.14 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Cherry Crunch Home Style Mix, Cherry Crunch?

Per 100 g of Cherry Crunch Home Style Mix, Cherry Crunch there are 46.43 g sugars.

How much sodium (salt) is in Cherry Crunch Home Style Mix, Cherry Crunch?

Per 100 g of Cherry Crunch Home Style Mix, Cherry Crunch there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Crunch Home Style Mix, Cherry Crunch?

Per 100 g of Cherry Crunch Home Style Mix, Cherry Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Crunch Home Style Mix, Cherry Crunch?

The main ingredients in Cherry Crunch Home Style Mix, Cherry Crunch are: Cane Sugar, Cinnamon, Corn Starch, Natural Flavors, Nonfat Milk.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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