SNACK WORTHY

White Cheddar Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 95248160012 Manufacturer: Lehi Valley Trading Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
53.3 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (3 cups, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size3 cups (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 320mg 14%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium1067 mg
Calcium67 mg
Potassium233 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy White Cheddar Popcorn, White Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blue Cheese, Canola Oil, Cheese Culture, Cheese Powder Granular Cheese, Contains Less Than 2%: Citric Acid, Enzymes, Lactic Acid, Lactose, Maltodextrin, Milk, Popcorn, Salt, Sea Salt, Sodium Phosphate, Sunflower Oil, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 500 calories.

How much protein is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 10.0 g protein.

How many carbohydrates are in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 53.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 3.33 g sugars.

How much sodium (salt) is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popcorn, White Cheddar?

The main ingredients in White Cheddar Popcorn, White Cheddar are: Blue Cheese, Canola Oil, Cheese Culture, Cheese Powder Granular Cheese, Contains Less Than 2%: Citric Acid.

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