Organic White Corn Grits — Nutrition Facts & Ingredients
Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 7.5 g protein, 1.2 g fat.
Nutrition Facts
Serving size1/4 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Organic White Corn Grits?
Per 100 g of Organic White Corn Grits there are 350 calories.
How much protein is in Organic White Corn Grits?
Per 100 g of Organic White Corn Grits there are 7.5 g protein.
How many carbohydrates are in Organic White Corn Grits?
Per 100 g of Organic White Corn Grits there are 80.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Organic White Corn Grits?
Per 100 g of Organic White Corn Grits there are 0.0 g sugars.
How much sodium (salt) is in Organic White Corn Grits?
Per 100 g of Organic White Corn Grits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic White Corn Grits?
Per 100 g of Organic White Corn Grits there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic White Corn Grits?
The main ingredients in Organic White Corn Grits are: Organic White Corn.
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