LAKANTO

Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit

UPC 843076000594 Manufacturer: Saraya USA, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 45per serving
Protein: 6.2 gper 100 g
Carbs: 68.8 gper 100 g
Fat: 18.8 gper 100 g

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Per serving (0.083 mix, 16 g): 45 calories. Per 100 g: 281 calories, 6.2 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.083 mix (16g)

Amount per servingCalories

% Daily Value*

Total Fat 3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.0mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 5.0g 18%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 14.1mg 1%

Iron 0mg 0%

Potassium 21.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g

Protein6.2 g

Carbohydrates68.8 g

Sugars0 g

Dietary fiber31.2 g

Net carbs (carbohydrates minus fiber)37.5g

Fat18.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium219 mg

Calcium88 mg

Potassium131 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Powder, Brown Rice, Chick Pea Flour, Erythritol, Monk Fruit Extract, Natural Flavors, Non-gmo Lakanto Monkfruit Sweetener, Sea Salt, Sugarcane Fiber, Tapioca Fiber

Frequently asked questions

How many calories are in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

Per 100 g of Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit there are 281 calories.

How much protein is in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

Per 100 g of Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit there are 6.25 g protein.

How many carbohydrates are in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

Per 100 g of Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit there are 68.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

Per 100 g of Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit there are 0.0 g sugars.

How much sodium (salt) is in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

Per 100 g of Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

Per 100 g of Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit there are 31.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit?

The main ingredients in Sweetened With Monkfruit Sugar Free Cookie Mix, Sweetened With Monkfruit are: Almond Flour, Baking Powder, Brown Rice, Chick Pea Flour, Erythritol.

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Level of processing

Processed

11 ingredients · 1 food additive

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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