PHOENIX FOOD

French Onion Soup Mix, French Onion — Nutrition Facts & Ingredients

UPC 816277013120 Manufacturer: Phoenix Food LLC Other Soups Updated Sep 27, 2026

Calories
15per serving
Protein
20 gper 100 g
Carbs
40 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.167 package, 5 g): 15 calories. Per 100 g: 300 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.167 package (5g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium13600 mg
Calcium480 mg
Potassium900 mg
Iron0 mg
Vitamin D0 mcg

Where to buy French Onion Soup Mix, French Onion

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Ingredients

Added To Improve Stability, And BHT And Citric Acid, And Dextrose, And Spice Extractive, Anticaking Agent, Beef Fat/powder, Beef Soup Base Hydrolyzed Soy Protein With Safflower Oil, Calcium Silicate, Caramel Color, Chili Powder And Basil, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Inosinate And Disodium Guanulate, For Spice, Garlic Powder, Hydrolyzed Corn & Soy Protein And Other Natural Flavors, Hydrolyzed Soy Protein, Including Onion Powder, Maltodextrin, Mono- And Diglycerides, Natural Flavor Yeast Extract, Natural Flavors, Natural French Onion Powder, Non Fat Dry Milk Solids, Partially Hydrogenated Soybean Cottonseed Oil, Rendered Beef Fat, Salt, Sodium Caseinate, Soy Sauce, Soybeans, Spice, Wheat, With Palm Sunflower Oil

Frequently asked questions

How many calories are in French Onion Soup Mix, French Onion?

Per 100 g of French Onion Soup Mix, French Onion there are 300 calories.

How much protein is in French Onion Soup Mix, French Onion?

Per 100 g of French Onion Soup Mix, French Onion there are 20.0 g protein.

How many carbohydrates are in French Onion Soup Mix, French Onion?

Per 100 g of French Onion Soup Mix, French Onion there are 40.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in French Onion Soup Mix, French Onion?

Per 100 g of French Onion Soup Mix, French Onion there are 20.0 g sugars.

How much sodium (salt) is in French Onion Soup Mix, French Onion?

Per 100 g of French Onion Soup Mix, French Onion there are 13600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Soup Mix, French Onion?

Per 100 g of French Onion Soup Mix, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Soup Mix, French Onion?

The main ingredients in French Onion Soup Mix, French Onion are: Added To Improve Stability, And BHT And Citric Acid, And Dextrose, And Spice Extractive, Anticaking Agent.

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Level of processing

5
Ultra-Processed
34 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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