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Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough — Nutrition Facts & Ingredients

UPC 73132031198 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 45 g): 110 calories. Per 100 g: 244 calories, 8.9 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (45g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 5.8mg 0%
Iron 1.4mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein8.9 g
Carbohydrates51.1 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)48.9g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium13 mg
Potassium89 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Cracked Wheat, Cultured Wheat Flour, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sourdough Starter, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

Per 100 g of Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough there are 244 calories.

How much protein is in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

Per 100 g of Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough there are 8.89 g protein.

How many carbohydrates are in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

Per 100 g of Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough there are 51.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

Per 100 g of Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

Per 100 g of Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

Per 100 g of Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough?

The main ingredients in Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough are: Cracked Wheat, Cultured Wheat Flour, Enriched Wheat Flour, Flour, Folic Acid.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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