CEDAR'S

Garlic Hommus, Garlic — Nutrition Facts & Ingredients

UPC 44115016211 Manufacturer: Cedar's Mediterranean Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Garlic Hommus, Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.3g
Fat5.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium143 mg
Potassium250 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Chickpeas, Citric Acid, Cumin, Ground Sesame, Guar Gum, Olive Oil, Roasted Garlic, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Water

Frequently asked questions

How many calories are in Garlic Hommus, Garlic?

Per 100 g of Garlic Hommus, Garlic there are 143 calories.

How much protein is in Garlic Hommus, Garlic?

Per 100 g of Garlic Hommus, Garlic there are 7.14 g protein.

How many carbohydrates are in Garlic Hommus, Garlic?

Per 100 g of Garlic Hommus, Garlic there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Garlic Hommus, Garlic?

Per 100 g of Garlic Hommus, Garlic there are 3.57 g sugars.

How much sodium (salt) is in Garlic Hommus, Garlic?

Per 100 g of Garlic Hommus, Garlic there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Hommus, Garlic?

Per 100 g of Garlic Hommus, Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Hommus, Garlic?

The main ingredients in Garlic Hommus, Garlic are: Chickpeas, Citric Acid, Cumin, Ground Sesame, Guar Gum.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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