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Black Sesame Rice Crackers, Black Sesame — Nutrition Facts & Ingredients

UPC 99482463694 Manufacturer: Whole Foods Market, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
73.3 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (16 crackers, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size16 crackers (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium200 mg
Potassium0 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Black Sesame Rice Crackers, Black Sesame

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Ingredients

Black Sesame Seed, Brown Rice Flour, Organic Alcohol, Organic Cane Sugar, Organic Soybeans, Organic Tamari Soy Sauce, Rice Flour, Salt, Sesame Seed, Water

Frequently asked questions

How many calories are in Black Sesame Rice Crackers, Black Sesame?

Per 100 g of Black Sesame Rice Crackers, Black Sesame there are 433 calories.

How much protein is in Black Sesame Rice Crackers, Black Sesame?

Per 100 g of Black Sesame Rice Crackers, Black Sesame there are 10.0 g protein.

How many carbohydrates are in Black Sesame Rice Crackers, Black Sesame?

Per 100 g of Black Sesame Rice Crackers, Black Sesame there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Black Sesame Rice Crackers, Black Sesame?

Per 100 g of Black Sesame Rice Crackers, Black Sesame there are 3.33 g sugars.

How much sodium (salt) is in Black Sesame Rice Crackers, Black Sesame?

Per 100 g of Black Sesame Rice Crackers, Black Sesame there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Sesame Rice Crackers, Black Sesame?

Per 100 g of Black Sesame Rice Crackers, Black Sesame there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Sesame Rice Crackers, Black Sesame?

The main ingredients in Black Sesame Rice Crackers, Black Sesame are: Black Sesame Seed, Brown Rice Flour, Organic Alcohol, Organic Cane Sugar, Organic Soybeans.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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