SOUPERGIRL

Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable

UPC 850011788202 Manufacturer: Sara's Soup LLC DBA Soupergirl Other Soups Updated Sep 27, 2026

Per serving (1 cup, 249 g): 139 calories. Per 100 g: 56 calories, 3.6 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (249g)

Amount per servingCalories
139
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 3.0mg 17%
Potassium 483mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein3.6 g
Carbohydrates10.0 g
Sugars1.6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium141 mg
Calcium20 mg
Potassium194 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable

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Ingredients

Bay Leaf, Black Pepper, Carrot, Carrots, Celery, Citric Acid, Coriander, Cumin, Extra Virgin Olive Oil, Garlic, Homemade Vegetable Broth, Kosher Salt, Lentils, Less Then 2% Of: Spices, Natural Flavors, Onion, Onions, Parsley, Summer Squash/zucchini, Thyme, Tomato Paste, Turmeric, Water

Frequently asked questions

How many calories are in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable there are 56 calories.

How much protein is in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable there are 3.61 g protein.

How many carbohydrates are in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable there are 10.04 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable there are 1.61 g sugars.

How much sodium (salt) is in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

Per 100 g of Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable?

The main ingredients in Lentil Summer Vegetable Radically Delicious Soup, Lentil Summer Vegetable are: Bay Leaf, Black Pepper, Carrot, Carrots, Celery.

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