PUBLIX

Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese

UPC 41415766617 Manufacturer: Publix Super Markets, Inc. Other Deli Updated Sep 27, 2026

Calories: 381per serving
Protein: 4.4 gper 100 g
Carbs: 8.6 gper 100 g
Fat: 4.6 gper 100 g

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Per serving (1 package, 454 g): 381 calories. Per 100 g: 84 calories, 4.4 g protein, 4.6 g fat.

Label highlights: High in sodium — 70% DV per serving High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 70% DV (high at 20% DV or more)
Saturated fat: 65% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (454g)

Amount per servingCalories

381

% Daily Value*

Total Fat 21.0g 27%

Saturated Fat 13.0g 65%

Trans Fat 0g

Cholesterol 45.4mg 15%

Sodium 1621mg 70%

Total Carbohydrate 39.0g 14%

Dietary Fiber 6.8g 24%

Total Sugars 10.0g

Protein 20.0g

Vitamin D 0mcg 0%

Calcium 350mg 27%

Iron 10.8mg 60%

Potassium 527mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g

Protein4.4 g

Carbohydrates8.6 g

Sugars2.2 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)7.1g

Fat4.6 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol10 mg

Sodium357 mg

Calcium77 mg

Potassium116 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese

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Ingredients

Butter, Cauliflower, Citrus Flour, Cultured Milk, Dehydrated Parsley, Enzymes, Gelatin, Granulated Garlic, Kosher Salt, Modified Corn Starch, Pasteurized Cream, Romano Cheese, Salt, Scallions

Frequently asked questions

How many calories are in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

Per 100 g of Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese there are 84 calories.

How much protein is in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

Per 100 g of Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese there are 4.41 g protein.

How many carbohydrates are in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

Per 100 g of Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese there are 8.59 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

Per 100 g of Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese there are 2.2 g sugars.

How much sodium (salt) is in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

Per 100 g of Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

Per 100 g of Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese?

The main ingredients in Mashed Cauliflower With Butter And Romano Cheese, Butter And Romano Cheese are: Butter, Cauliflower, Citrus Flour, Cultured Milk, Dehydrated Parsley.

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Level of processing

Processed

14 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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