Apple Blueberry Granola, Apple Blueberry — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 10 gper 100 g
- Carbs
- 78 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Per serving (1/2 cup, 50 g): 190 calories. Per 100 g: 380 calories, 10 g protein, 4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Apple Blueberry Granola, Apple Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Antioxidant, Blueberry Concentrate, Brown Rice, Cane Sugar, Dried Apples, Mixed Fruit Concentrate, Mixed Tocopherols, Natural Flavors, Oat Syrup Solids, Peach Concentrate, Pear Concentrate, Pineapple Syrup, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Apple Blueberry Granola, Apple Blueberry?
Per 100 g of Apple Blueberry Granola, Apple Blueberry there are 380 calories.
How much protein is in Apple Blueberry Granola, Apple Blueberry?
Per 100 g of Apple Blueberry Granola, Apple Blueberry there are 10.0 g protein.
How many carbohydrates are in Apple Blueberry Granola, Apple Blueberry?
Per 100 g of Apple Blueberry Granola, Apple Blueberry there are 78.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Apple Blueberry Granola, Apple Blueberry?
Per 100 g of Apple Blueberry Granola, Apple Blueberry there are 22.0 g sugars.
How much sodium (salt) is in Apple Blueberry Granola, Apple Blueberry?
Per 100 g of Apple Blueberry Granola, Apple Blueberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apple Blueberry Granola, Apple Blueberry?
Per 100 g of Apple Blueberry Granola, Apple Blueberry there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apple Blueberry Granola, Apple Blueberry?
The main ingredients in Apple Blueberry Granola, Apple Blueberry are: Antioxidant, Blueberry Concentrate, Brown Rice, Cane Sugar, Dried Apples.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Bob's Red Mill Natural Foods, Inc.
Nutrition facts for other products from Bob's Red Mill Natural Foods, Inc.:
- Bob's Red Mill, Whole Grain Granola, Apple Cinnamon, Apple Cinnamon
- Gluten Free Homemade Wonderful Bread Mix
- Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle
- Pancake & Waffle Whole Grain Mix, Organic 7 Grain
- Bob's Red Mill, Premium Muffin Mix, Date Nut Bran, Date Nut Bran
- Gluten Free Cake Mix, Chocolate