ZATARAIN'S

Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime

UPC 71429013704 Manufacturer: Zatarain's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
210per serving
Protein
8.6 gper 100 g
Carbs
75.9 gper 100 g
Fat
2.6 gper 100 g

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Per serving (1 cup prepared, 58 g): 210 calories. Per 100 g: 362 calories, 8.6 g protein, 2.6 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup prepared (58g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein8.6 g
Carbohydrates75.9 g
Sugars1.7 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)72.5g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1017 mg
Calcium0 mg
Potassium259 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Citric Acid, Extractives Of Cilantro & Lime Oil, Garlic, Including Cilantro, Lime Juice Concentrate, Long Grain Parboiled Brown Rice, Natural Flavors, Onion, Quinoa, Salt, Spices, Sugar, Turmeric, Wild Rice, Yeast Extract

Frequently asked questions

How many calories are in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

Per 100 g of Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime there are 362 calories.

How much protein is in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

Per 100 g of Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime there are 8.62 g protein.

How many carbohydrates are in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

Per 100 g of Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime there are 75.86 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

Per 100 g of Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime there are 1.72 g sugars.

How much sodium (salt) is in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

Per 100 g of Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime there are 1017.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

Per 100 g of Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime?

The main ingredients in Cilantro Lime Whole Grain Rice & Quinoa Mix With Spices, Cilantro Lime are: Brown Sugar, Citric Acid, Extractives Of Cilantro & Lime Oil, Garlic, Including Cilantro.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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