THE DAILY CRAVE

Vegan White Cheddar Flavored Puffs, Vegan White Cheddar — Nutrition Facts & Ingredients

UPC 850008225178 Manufacturer: Natural Intentions, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 2.0mg 11%
Potassium 184mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium114 mg
Potassium657 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Vegan White Cheddar Flavored Puffs, Vegan White Cheddar

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Ingredients

Annatto Extract, Black Bean, Cassava, Citric Acid, Coconut Oil, Expeller Pressed Sunflower Oil, Grain-free Blend, Lactic Acid, Maltodextrin, Natural Flavors, Onion Powder, Pea Protein, Red Lentil, Salt, Spices, Sugar, Tapioca, Tapioca Starch, Vegan Cheese Powder, Vegan White Cheddar Seasoning

Frequently asked questions

How many calories are in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

Per 100 g of Vegan White Cheddar Flavored Puffs, Vegan White Cheddar there are 429 calories.

How much protein is in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

Per 100 g of Vegan White Cheddar Flavored Puffs, Vegan White Cheddar there are 17.86 g protein.

How many carbohydrates are in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

Per 100 g of Vegan White Cheddar Flavored Puffs, Vegan White Cheddar there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

Per 100 g of Vegan White Cheddar Flavored Puffs, Vegan White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

Per 100 g of Vegan White Cheddar Flavored Puffs, Vegan White Cheddar there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

Per 100 g of Vegan White Cheddar Flavored Puffs, Vegan White Cheddar there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar?

The main ingredients in Vegan White Cheddar Flavored Puffs, Vegan White Cheddar are: Annatto Extract, Black Bean, Cassava, Citric Acid, Coconut Oil.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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