PLANT MADE

Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak

UPC 810022640005 Manufacturer: Plantmade Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 312 g): 331 calories. Per 100 g: 106 calories, 2.6 g protein, 3.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (312g)

Amount per servingCalories
331
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 6.2mg 2%
Sodium 499mg 22%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.1g 14%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 40.6mg 3%
Iron 1.0mg 6%
Potassium 484mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein2.6 g
Carbohydrates15.4 g
Sugars1.0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.1g
Fat3.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol2 mg
Sodium160 mg
Calcium13 mg
Potassium155 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Cauliflower Slice, Fresh Garlic Cloves, Fresh Oregano, Fresh Parsley, Fresh Scallions, Lemon Juice, Long Grain Rice, Olive Oil, Sea Salt, Water

Frequently asked questions

How many calories are in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

Per 100 g of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak there are 106 calories.

How much protein is in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

Per 100 g of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak there are 2.56 g protein.

How many carbohydrates are in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

Per 100 g of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak there are 15.38 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

Per 100 g of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak there are 0.96 g sugars.

How much sodium (salt) is in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

Per 100 g of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

Per 100 g of Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak?

The main ingredients in Grilled Cauliflower Steak With Wild Rice, Chimichurri & Mojo Marinade, Grilled Cauliflower Steak are: Canola Oil, Cauliflower Slice, Fresh Garlic Cloves, Fresh Oregano, Fresh Parsley.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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