CASCADIAN FARM

Oats & Honey Crunchy Granola Bars, Oats & Honey — Nutrition Facts & Ingredients

UPC 21908430973 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
10 gper 100 g
Carbs
67.5 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (2 bars, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bars (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates67.5 g
Sugars22.5 g
Added sugars22.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat17.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Oats & Honey Crunchy Granola Bars, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Honey, Molasses, Rolled Oats, Sea Salt, Sugar, Sunflower Oil, Vanilla Extract

Frequently asked questions

How many calories are in Oats & Honey Crunchy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Granola Bars, Oats & Honey there are 475 calories.

How much protein is in Oats & Honey Crunchy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Granola Bars, Oats & Honey there are 10.0 g protein.

How many carbohydrates are in Oats & Honey Crunchy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Granola Bars, Oats & Honey there are 67.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Oats & Honey Crunchy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Granola Bars, Oats & Honey there are 22.5 g sugars.

How much sodium (salt) is in Oats & Honey Crunchy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Granola Bars, Oats & Honey there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Honey Crunchy Granola Bars, Oats & Honey?

Per 100 g of Oats & Honey Crunchy Granola Bars, Oats & Honey there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Honey Crunchy Granola Bars, Oats & Honey?

The main ingredients in Oats & Honey Crunchy Granola Bars, Oats & Honey are: Honey, Molasses, Rolled Oats, Sea Salt, Sugar.

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