RIGHTRICE

Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf — Nutrition Facts & Ingredients

UPC 850000039131 Manufacturer: Betterer Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/3 cup, 50 g): 190 calories. Per 100 g: 380 calories, 16 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 8g
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1mg 6%
Potassium 87mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein16 g
Carbohydrates66 g
Sugars6 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)56.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium580 mg
Calcium34 mg
Potassium174 mg
Iron2 mg
Vitamin D0 mcg

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Ingredients

Chickpea Flour, Dehydrated Carrots, Lentil Flour, Maltodextrin, Pea Fiber, Pumpkin Seeds, Quinoa, Rice Flour, Rightrice, Sea Salt, Sorghum, Spices, Sunflower Oil

Frequently asked questions

How many calories are in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

Per 100 g of Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf there are 380 calories.

How much protein is in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

Per 100 g of Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf there are 16.0 g protein.

How many carbohydrates are in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

Per 100 g of Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf there are 66.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

Per 100 g of Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf there are 6.0 g sugars.

How much sodium (salt) is in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

Per 100 g of Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

Per 100 g of Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf?

The main ingredients in Harvest Pilaf Medley With Ancient Grains, Harvest Pilaf are: Chickpea Flour, Dehydrated Carrots, Lentil Flour, Maltodextrin, Pea Fiber.

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