Basil Pesto Risotto — Nutrition Facts & Ingredients
Per serving (1/3 cup dry (50g), 50 g): 180 calories. Per 100 g: 360 calories, 20 g protein, 4 g fat.
Nutrition Facts
Serving size1/3 cup dry (50g) (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Chickpea Flour, Dehydrated Garlic, Extra Virgin Olive Oil, Lentil Flour, Natural Flavors, Parsley, Pea Fiber, Rice Flour, Sea Salt, Spices, Sugar, Sunflower Oil, Tartaric Acid, Turmeric
Frequently asked questions
How many calories are in Basil Pesto Risotto?
Per 100 g of Basil Pesto Risotto there are 360 calories.
How much protein is in Basil Pesto Risotto?
Per 100 g of Basil Pesto Risotto there are 20.0 g protein.
How many carbohydrates are in Basil Pesto Risotto?
Per 100 g of Basil Pesto Risotto there are 60.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Basil Pesto Risotto?
Per 100 g of Basil Pesto Risotto there are 2.0 g sugars.
How much sodium (salt) is in Basil Pesto Risotto?
Per 100 g of Basil Pesto Risotto there are 760.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Basil Pesto Risotto?
Per 100 g of Basil Pesto Risotto there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Basil Pesto Risotto?
The main ingredients in Basil Pesto Risotto are: Chickpea Flour, Dehydrated Garlic, Extra Virgin Olive Oil, Lentil Flour, Natural Flavors.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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