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Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb

UPC 72251002164 Manufacturer: The Quaker Oats Co/golden Grain Flavored Rice Dishes Updated Sep 27, 2026

Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
8.9 gper 100 g
Carbs
76.8 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 200 calories. Per 100 g: 357 calories, 8.9 g protein, 0.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein8.9 g
Carbohydrates76.8 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium71 mg
Potassium268 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Caramel Color, Durum Wheat Flour, Garlic, Mushrooms, Natural Flavors, Onion, Parsley, Rice, Salt, Sesame Oil, Silicon Dioxide, Soy Sauce, Soybean, Sunflower Oil, Thyme, Turmeric, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

Per 100 g of Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb there are 357 calories.

How much protein is in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

Per 100 g of Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb there are 8.93 g protein.

How many carbohydrates are in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

Per 100 g of Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb there are 76.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

Per 100 g of Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb there are 1.79 g sugars.

How much sodium (salt) is in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

Per 100 g of Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

Per 100 g of Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb?

The main ingredients in Wild Mushroom & Herb Flavor Rice Pilaf Mix, Wild Mushroom & Herb are: Autolyzed Yeast Extract, Caramel Color, Durum Wheat Flour, Garlic, Mushrooms.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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