HODO

Organic Braised Tofu — Nutrition Facts & Ingredients

UPC 853404002220 Manufacturer: Hodo Soy Beanery Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 85 g): 120 calories. Per 100 g: 141 calories, 16.5 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

120

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.4g 2%

Trans Fat 0g

Cholesterol 15.3mg 5%

Sodium 135mg 6%

Total Carbohydrate 6.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 14.0g

Vitamin D 0mcg 0%

Calcium 250mg 19%

Iron 1.8mg 10%

Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein16.5 g

Carbohydrates7.1 g

Sugars0 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)4.7g

Fat5.3 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol18 mg

Sodium159 mg

Calcium294 mg

Potassium82 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Braised Tofu

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Brown Sugar, Calcium Sulfate, Caramel, Cinnamon, Cloves, Fennel, Five Spice, Organic Firm Tofu, Organic Soybeans, Sea Salt, Star Anise, Water

Frequently asked questions

How many calories are in Organic Braised Tofu?

Per 100 g of Organic Braised Tofu there are 141 calories.

How much protein is in Organic Braised Tofu?

Per 100 g of Organic Braised Tofu there are 16.47 g protein.

How many carbohydrates are in Organic Braised Tofu?

Per 100 g of Organic Braised Tofu there are 7.06 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Braised Tofu?

Per 100 g of Organic Braised Tofu there are 0.0 g sugars.

How much sodium (salt) is in Organic Braised Tofu?

Per 100 g of Organic Braised Tofu there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Braised Tofu?

Per 100 g of Organic Braised Tofu there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Braised Tofu?

The main ingredients in Organic Braised Tofu are: Black Pepper, Brown Sugar, Calcium Sulfate, Caramel, Cinnamon.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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