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Plant Protein Better Than Beef Burger, Better Than Beef — Nutrition Facts & Ingredients

UPC 87427438418 Manufacturer: Goodman Food Products Inc. Frozen Patties and Burgers Updated Sep 27, 2026

Per serving (1 BURGER, 113 g): 231 calories. Per 100 g: 204 calories, 14.2 g protein, 11.5 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURGER (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 11.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 99.4mg 8%
Iron 3.0mg 17%
Potassium 314mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein14.2 g
Carbohydrates9.7 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)5.3g
Fat11.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium88 mg
Potassium278 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Plant Protein Better Than Beef Burger, Better Than Beef

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Ingredients

Beet Color, Canola Oil, Garlic Powder, Maltodextrin And Safflower/sunflower Oils, Modified Cellulose, Natural Flavors, Natural Smoke Flavor, Non-gmo Isolated Soy Protein, Non-gmo Soy Flour, Non-gmo Soy Protein Concentrate, Onion Powder, Salt, Spice, Tapioca Starch, Water, With Yeast Extract

Frequently asked questions

How many calories are in Plant Protein Better Than Beef Burger, Better Than Beef?

Per 100 g of Plant Protein Better Than Beef Burger, Better Than Beef there are 204 calories.

How much protein is in Plant Protein Better Than Beef Burger, Better Than Beef?

Per 100 g of Plant Protein Better Than Beef Burger, Better Than Beef there are 14.16 g protein.

How many carbohydrates are in Plant Protein Better Than Beef Burger, Better Than Beef?

Per 100 g of Plant Protein Better Than Beef Burger, Better Than Beef there are 9.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plant Protein Better Than Beef Burger, Better Than Beef?

Per 100 g of Plant Protein Better Than Beef Burger, Better Than Beef there are 0.0 g sugars.

How much sodium (salt) is in Plant Protein Better Than Beef Burger, Better Than Beef?

Per 100 g of Plant Protein Better Than Beef Burger, Better Than Beef there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant Protein Better Than Beef Burger, Better Than Beef?

Per 100 g of Plant Protein Better Than Beef Burger, Better Than Beef there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant Protein Better Than Beef Burger, Better Than Beef?

The main ingredients in Plant Protein Better Than Beef Burger, Better Than Beef are: Beet Color, Canola Oil, Garlic Powder, Maltodextrin And Safflower/sunflower Oils, Modified Cellulose.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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