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Spicy Sunflower Kernels, Spicy — Nutrition Facts & Ingredients

UPC 810358031423 Manufacturer: National Food Group, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
17.6 gper 100 g
Carbs
23.5 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1.2 ONZ, 34 g): 200 calories. Per 100 g: 588 calories, 17.6 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (34g)

Amount per servingCalories
200
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein17.6 g
Carbohydrates23.5 g
Sugars2.9 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)14.7g
Fat50 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium59 mg
Potassium412 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Spicy Sunflower Kernels, Spicy

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Ingredients

Annatto Extract, Autolyzed Yeast Extract, Buttermilk, Cheddar Cheese, Citric Acid, Corn Flour, Cultures, Enzymes, Garlic Powder, Lactic Acid, Maltodextrin, Milk, Natural Flavors, Onion Powder, Paprika, Salt, Silicon Dioxide, Spice, Spice Extractive, Sugar, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Spicy Sunflower Kernels, Spicy?

Per 100 g of Spicy Sunflower Kernels, Spicy there are 588 calories.

How much protein is in Spicy Sunflower Kernels, Spicy?

Per 100 g of Spicy Sunflower Kernels, Spicy there are 17.65 g protein.

How many carbohydrates are in Spicy Sunflower Kernels, Spicy?

Per 100 g of Spicy Sunflower Kernels, Spicy there are 23.53 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Spicy Sunflower Kernels, Spicy?

Per 100 g of Spicy Sunflower Kernels, Spicy there are 2.94 g sugars.

How much sodium (salt) is in Spicy Sunflower Kernels, Spicy?

Per 100 g of Spicy Sunflower Kernels, Spicy there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Sunflower Kernels, Spicy?

Per 100 g of Spicy Sunflower Kernels, Spicy there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Sunflower Kernels, Spicy?

The main ingredients in Spicy Sunflower Kernels, Spicy are: Annatto Extract, Autolyzed Yeast Extract, Buttermilk, Cheddar Cheese, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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