HOOD

4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables

UPC 44100114755 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Per 100 g, 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables has 11.5 g protein and 4.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
--
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 450mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 0.5g 2%
Total Sugars 4g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 99.4mg 8%
Iron 0.2mg 1%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein11.5 g
Carbohydrates5.3 g
Sugars3.5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.9g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol27 mg
Sodium398 mg
Calcium88 mg
Potassium150 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables

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Ingredients

Bell Pepper, Carrot, Cucumber, Cultured Pasteurized Skim Milk, Dehydrated Vegetables, Enzymes, Guar Gum, Lactic Acid, Locust Bean Gum, Milk And Cream, Natural Flavors, Onion, Salt, Sorbic Acid And Carbon Dioxide, To Maintain Freshness, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How much protein is in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables?

Per 100 g of 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables there are 11.5 g protein.

How many carbohydrates are in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables?

Per 100 g of 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables there are 5.31 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables?

Per 100 g of 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables there are 3.54 g sugars.

How much sodium (salt) is in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables?

Per 100 g of 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables there are 398.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables?

Per 100 g of 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables?

The main ingredients in 4% Small Curd Cottage Cheese With Garden Vegetables, Garden Vegetables are: Bell Pepper, Carrot, Cucumber, Cultured Pasteurized Skim Milk, Dehydrated Vegetables.

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