HEIDIS REAL FOOD

Persian Meatless Meatballs, Persian — Nutrition Facts & Ingredients

UPC 851841005033 Manufacturer: Heidi's Real Food LLC Vegetarian Frozen Meats Updated Sep 27, 2026

Persian Meatless Meatballs, Persian
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
7.1 gper 100 g
Carbs
29.2 gper 100 g
Fat
3.1 gper 100 g

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Per serving (4 ONZ, 113 g): 190 calories. Per 100 g: 168 calories, 7.1 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 12.0g
Protein 8g
Vitamin D 0mcg 0%
Calcium 57.6mg 4%
Iron 0.6mg 3%
Potassium 282mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein7.1 g
Carbohydrates29.2 g
Sugars10.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)22.1g
Fat3.1 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium177 mg
Calcium51 mg
Potassium250 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Persian Meatless Meatballs, Persian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cayenne Pepper, Chickpeas, Dates, Flaxseed Meal, Garlic, Oat Flour, Olive Oil, Organic Dates, Parsley, Salt, Spice, Spinach, Tamarind Powder

Frequently asked questions

How many calories are in Persian Meatless Meatballs, Persian?

Per 100 g of Persian Meatless Meatballs, Persian there are 168 calories.

How much protein is in Persian Meatless Meatballs, Persian?

Per 100 g of Persian Meatless Meatballs, Persian there are 7.08 g protein.

How many carbohydrates are in Persian Meatless Meatballs, Persian?

Per 100 g of Persian Meatless Meatballs, Persian there are 29.2 g carbohydrates. Of which 10.62 g sugars.

How much sugar is in Persian Meatless Meatballs, Persian?

Per 100 g of Persian Meatless Meatballs, Persian there are 10.62 g sugars.

How much sodium (salt) is in Persian Meatless Meatballs, Persian?

Per 100 g of Persian Meatless Meatballs, Persian there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Persian Meatless Meatballs, Persian?

Per 100 g of Persian Meatless Meatballs, Persian there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Persian Meatless Meatballs, Persian?

The main ingredients in Persian Meatless Meatballs, Persian are: Cayenne Pepper, Chickpeas, Dates, Flaxseed Meal, Garlic.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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