RALEY'S

White Cheddar Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 46567027623 Manufacturer: Raley's Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 330mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 0.4mg 2%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium1179 mg
Calcium214 mg
Potassium393 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Cheddar Popcorn, White Cheddar

Prices and availability are set by the retailer.

Ingredients

Buttermilk, Cheddar Cheese, Citric Acid, Corn, Cultured Milk, Enzymes, Lactic Acid, Maltodextrin, Modified Food Starch, Natural Flavors, Or Canola Oil, Popcorn, Salt, Sunflower, Vegetable Oil, Whey, White Cheddar Seasoning

Frequently asked questions

How many calories are in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 536 calories.

How much protein is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 10.71 g protein.

How many carbohydrates are in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 50.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 10.71 g sugars.

How much sodium (salt) is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popcorn, White Cheddar?

Per 100 g of White Cheddar Popcorn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popcorn, White Cheddar?

The main ingredients in White Cheddar Popcorn, White Cheddar are: Buttermilk, Cheddar Cheese, Citric Acid, Corn, Cultured Milk.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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