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Multigrain Crispbread, Multigrain — Nutrition Facts & Ingredients

UPC 631723028318 Manufacturer: Food Match, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 PIECE, 25 g): 120 calories. Per 100 g: 480 calories, 16 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (25g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein16 g
Carbohydrates52 g
Sugars0 g
Dietary fiber12 g
Net carbs (carbohydrates minus fiber)40.0g
Fat20 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium720 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Barley Malt Extract, Brown Linseeds, Dextrose, Extra Virgin Olive Oil, Milk Protein, Sea Salt, Sesame Seeds, Sunflower Kernels, Sunflower Oil, Unbleached Whole Wheat Flour, Whole Grain Oat Flakes, Yeast

Frequently asked questions

How many calories are in Multigrain Crispbread, Multigrain?

Per 100 g of Multigrain Crispbread, Multigrain there are 480 calories.

How much protein is in Multigrain Crispbread, Multigrain?

Per 100 g of Multigrain Crispbread, Multigrain there are 16.0 g protein.

How many carbohydrates are in Multigrain Crispbread, Multigrain?

Per 100 g of Multigrain Crispbread, Multigrain there are 52.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multigrain Crispbread, Multigrain?

Per 100 g of Multigrain Crispbread, Multigrain there are 0.0 g sugars.

How much sodium (salt) is in Multigrain Crispbread, Multigrain?

Per 100 g of Multigrain Crispbread, Multigrain there are 720.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Crispbread, Multigrain?

Per 100 g of Multigrain Crispbread, Multigrain there are 12.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Crispbread, Multigrain?

The main ingredients in Multigrain Crispbread, Multigrain are: Barley Malt Extract, Brown Linseeds, Dextrose, Extra Virgin Olive Oil, Milk Protein.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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