A & H

Corned Beef — Nutrition Facts & Ingredients

UPC 653694935280 Manufacturer: Abeles & Heymann, LLC Other Meats Updated Sep 27, 2026

Per serving (4 Slices, 57 g): 70 calories. Per 100 g: 123 calories, 24.6 g protein, 1.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Slices (57g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 640mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 2.0mg 11%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein24.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium1123 mg
Calcium9 mg
Potassium228 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Corned Beef

Prices and availability are set by the retailer.

Ingredients

Beef, Carrageenan, Cottonseed Oil, Flavorings, Garlic Juice, Hydrolyzed Soy Protein, Modified Corn Starch, Oil Of Garlic, Salt, Seasoning, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Corned Beef?

Per 100 g of Corned Beef there are 123.0 kcal calories.

How much protein is in Corned Beef?

Per 100 g of Corned Beef there are 24.56 g protein.

How many carbohydrates are in Corned Beef?

Per 100 g of Corned Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corned Beef?

Per 100 g of Corned Beef there are 0.0 g sugars.

How much sodium (salt) is in Corned Beef?

Per 100 g of Corned Beef there are 1123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corned Beef?

Per 100 g of Corned Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corned Beef?

The main ingredients in Corned Beef are: Beef, Carrageenan, Cottonseed Oil, Flavorings, Garlic Juice.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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