CHOMIS GOMIS

Chomis Gushis Fruit Mix — Nutrition Facts & Ingredients

UPC 762983638105 Manufacturer: National Idea Network, Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 64 calories. Per 100 g: 229 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2763mg 120%

Total Carbohydrate 14g 5%

Dietary Fiber 4.0g 14%

Total Sugars 5.0g

Includes 3.0g Added Sugars 6%

Protein 1g

Vitamin D 0mcg 0%

Calcium 110mg 8%

Iron 4.0mg 22%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g

Protein3.6 g

Carbohydrates50 g

Sugars17.9 g

Added sugars10.7 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)35.7g

Fat3.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium9868 mg

Calcium393 mg

Potassium571 mg

Iron14.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Chomis Gushis Fruit Mix?

Per 100 g of Chomis Gushis Fruit Mix there are 229 calories.

How much protein is in Chomis Gushis Fruit Mix?

Per 100 g of Chomis Gushis Fruit Mix there are 3.57 g protein.

How many carbohydrates are in Chomis Gushis Fruit Mix?

Per 100 g of Chomis Gushis Fruit Mix there are 50.0 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Chomis Gushis Fruit Mix?

Per 100 g of Chomis Gushis Fruit Mix there are 17.86 g sugars.

How much sodium (salt) is in Chomis Gushis Fruit Mix?

Per 100 g of Chomis Gushis Fruit Mix there are 9868.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chomis Gushis Fruit Mix?

Per 100 g of Chomis Gushis Fruit Mix there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chomis Gushis Fruit Mix?

The main ingredients in Chomis Gushis Fruit Mix are: Agar-agar, Ascorbic Acid, Chamoy, Chili Pepper, Citric Acid.

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Level of processing

Ultra-Processed

30 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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