LUNDBERG FAMILY FARMS

Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan

UPC 73416870109 Manufacturer: Wehah Farm Inc Rice Updated Sep 27, 2026

Per serving (62 GRM, 62 g): 220 calories. Per 100 g: 355 calories, 11.3 g protein, 2.4 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size62 GRM (62g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 750mg 33%
Total Carbohydrate 45g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 7g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 0.5mg 3%
Potassium 790mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein11.3 g
Carbohydrates72.6 g
Sugars3.2 g
Added sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)71.0g
Fat2.4 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol8 mg
Sodium1210 mg
Calcium97 mg
Potassium1274 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan

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Ingredients

Arborio Rice, Autolyzed Yeast Extract, Butter, Buttermilk, Cane Sugar, Cheese Cultures, Cream, Enzymes, Garlic, Lactic Acid, Maltodextrin, Milk, Natural Flavors, Nonfat Milk, Onion, Parmesan And Cheddar Cheese Blend, Parsley, Rice Flour, Safflower Oil, Salt, Sodium Phosphate, Spice, Turmeric, Whey, Yeast Extract

Frequently asked questions

How many calories are in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

Per 100 g of Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan there are 355 calories.

How much protein is in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

Per 100 g of Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan there are 11.29 g protein.

How many carbohydrates are in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

Per 100 g of Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan there are 72.58 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

Per 100 g of Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan there are 3.23 g sugars.

How much sodium (salt) is in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

Per 100 g of Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan there are 1210.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

Per 100 g of Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan?

The main ingredients in Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan are: Arborio Rice, Autolyzed Yeast Extract, Butter, Buttermilk, Cane Sugar.

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