Salt & Pepper Wild Squid, Salt & Pepper — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 8.0 gper 100 g
- Carbs
- 14.2 gper 100 g
- Fat
- 8.0 gper 100 g
Where to buy
Per serving (4 ONZ, 113 g): 180 calories. Per 100 g: 159 calories, 8.0 g protein, 8.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Salt & Pepper Wild Squid, Salt & Pepper
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Color, Leavening Agents, Modified Tapioca Starch, Palm Oil, Paprika Oleoresins, Pepper, Salt, Sodium Pyrophosphate, Soy Sauce Powder, Soybean, Spices, Squid, Sugar, Water, Wheat Flour, Yeast Extract
Frequently asked questions
How many calories are in Salt & Pepper Wild Squid, Salt & Pepper?
Per 100 g of Salt & Pepper Wild Squid, Salt & Pepper there are 159 calories.
How much protein is in Salt & Pepper Wild Squid, Salt & Pepper?
Per 100 g of Salt & Pepper Wild Squid, Salt & Pepper there are 7.96 g protein.
How many carbohydrates are in Salt & Pepper Wild Squid, Salt & Pepper?
Per 100 g of Salt & Pepper Wild Squid, Salt & Pepper there are 14.16 g carbohydrates. Of which 3.54 g sugars.
How much sugar is in Salt & Pepper Wild Squid, Salt & Pepper?
Per 100 g of Salt & Pepper Wild Squid, Salt & Pepper there are 3.54 g sugars.
How much sodium (salt) is in Salt & Pepper Wild Squid, Salt & Pepper?
Per 100 g of Salt & Pepper Wild Squid, Salt & Pepper there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Salt & Pepper Wild Squid, Salt & Pepper?
Per 100 g of Salt & Pepper Wild Squid, Salt & Pepper there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Salt & Pepper Wild Squid, Salt & Pepper?
The main ingredients in Salt & Pepper Wild Squid, Salt & Pepper are: Baking Soda, Color, Leavening Agents, Modified Tapioca Starch, Palm Oil.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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