BRITANNIA

Britannia, Punjabi Cookies — Nutrition Facts & Ingredients

UPC 291007905348 Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
125per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (2 COOKIES, 30 g): 125 calories. Per 100 g: 417 calories, 6.7 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (30g)

Amount per servingCalories
125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 75mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol17 mg
Sodium250 mg
Calcium67 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Britannia, Punjabi Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavour, Butter, Emulsifier, Invert Sugar, Leavening, Milk, Palm Oil, Salt, Semolina, Sodium Bicarbonate & Ammonium Bicarbonate, Soya Lecithin, Sugar, Whole Wheat Flour

Frequently asked questions

How many calories are in Britannia, Punjabi Cookies?

Per 100 g of Britannia, Punjabi Cookies there are 417 calories.

How much protein is in Britannia, Punjabi Cookies?

Per 100 g of Britannia, Punjabi Cookies there are 6.67 g protein.

How many carbohydrates are in Britannia, Punjabi Cookies?

Per 100 g of Britannia, Punjabi Cookies there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Britannia, Punjabi Cookies?

Per 100 g of Britannia, Punjabi Cookies there are 33.33 g sugars.

How much sodium (salt) is in Britannia, Punjabi Cookies?

Per 100 g of Britannia, Punjabi Cookies there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Britannia, Punjabi Cookies?

Per 100 g of Britannia, Punjabi Cookies there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Britannia, Punjabi Cookies?

The main ingredients in Britannia, Punjabi Cookies are: Artificial Flavour, Butter, Emulsifier, Invert Sugar, Leavening.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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