Fruit Cake — Nutrition Facts & Ingredients
Per serving (55 GRM, 55 g): 205 calories. Per 100 g: 373 calories, 3.6 g protein, 16.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size55 GRM (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Acidity Regulator, And Acidity Regulator, Baking Soda, Candied Fruit 8, Citric Acid, Colours, Corn Starch, E 102, E 133 FD&C Blue No. 1, E 475, E110, Eggs, Emulsifiers, Glucose Syrup From Corn, Mono & Diglycerides Of Fatty Acids, Nature Identical Vanilla And Lemon Flavour, Palm Oil, Papaya, Potassium Sorbate, Preservative, Raising Agents, Raisins, Salt, Sodium Benzoate, Sodium Pyrophosphate, Sorbitol, Sugar, Sugar Syrup, Thickener, Vegetable Origin, Wheat Flour, Xanthan Gum, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Fruit Cake?
Per 100 g of Fruit Cake there are 373.0 kcal calories.
How much protein is in Fruit Cake?
Per 100 g of Fruit Cake there are 3.64 g protein.
How many carbohydrates are in Fruit Cake?
Per 100 g of Fruit Cake there are 50.91 g carbohydrates. Of which 32.73 g sugars.
How much sugar is in Fruit Cake?
Per 100 g of Fruit Cake there are 32.73 g sugars.
How much sodium (salt) is in Fruit Cake?
Per 100 g of Fruit Cake there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit Cake?
Per 100 g of Fruit Cake there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit Cake?
The main ingredients in Fruit Cake are: Acetic Acid, Acidity Regulator, And Acidity Regulator, Baking Soda, Candied Fruit 8.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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