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Milk Rusk — Nutrition Facts & Ingredients

UPC 8901063136465 Crackers & Biscotti Updated Sep 27, 2026

Milk Rusk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (100 GRM, 100 g): 463 calories. Per 100 g: 463 calories, 11 g protein, 12.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
463
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 460mg 20%
Total Carbohydrate 78g 28%
Dietary Fiber 3g 11%
Total Sugars 23g
Protein 11g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein11 g
Carbohydrates78 g
Sugars23 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)75.0g
Fat12.5 g
Sodium460 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Amylase, Ascorbic Acid, Butter, Emulsifier, Enzyme, Milk And Skimmed Milk Powder, Salt, Sodium Stearoyl-2-lactylate And Antioxidant, Sugar, Vegetable Fat, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Milk Rusk?

Per 100 g of Milk Rusk there are 463 calories.

How much protein is in Milk Rusk?

Per 100 g of Milk Rusk there are 11.0 g protein.

How many carbohydrates are in Milk Rusk?

Per 100 g of Milk Rusk there are 78.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Milk Rusk?

Per 100 g of Milk Rusk there are 23.0 g sugars.

How much sodium (salt) is in Milk Rusk?

Per 100 g of Milk Rusk there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Rusk?

Per 100 g of Milk Rusk there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Rusk?

The main ingredients in Milk Rusk are: Amylase, Ascorbic Acid, Butter, Emulsifier, Enzyme.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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