VALUED NATURALS

Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix

UPC 790429270077 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/8 cup, 30 g): 200 calories. Per 100 g: 667 calories, 16.7 g protein, 46.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/8 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 2.0mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein16.7 g
Carbohydrates53.3 g
Sugars30 g
Added sugars16.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)43.3g
Fat46.7 g
Saturated fat13.3 g
Cholesterol0 mg
Sodium600 mg
Calcium133 mg
Potassium567 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix

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Ingredients

An Emulsifier, And Vanillin, Artificial Flavoring, Cashews And Sea Salt, Chocolate Liquor, Cocoa Butter, Coconut, Dextrose, Diced Coconut, Glazed Coconut Cashews Cashews, Gum Arabic, Mini Chocolate Chunks, Roasted & Salted Cashews, Salt, Soy Lecithin, Sugar, Sugar And Sodium Metabisulphite, Sunflower Oil Natural Flavors And Sea Salt, Toasted Coconut Desiccated Coconut Contains Sulfites, Water, Whole Raw Almonds

Frequently asked questions

How many calories are in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

Per 100 g of Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix there are 667 calories.

How much protein is in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

Per 100 g of Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix there are 16.67 g protein.

How many carbohydrates are in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

Per 100 g of Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix there are 53.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

Per 100 g of Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix there are 30.0 g sugars.

How much sodium (salt) is in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

Per 100 g of Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

Per 100 g of Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix?

The main ingredients in Coco-Choco Coconut Cashews, Diced Coconut, Fire Roasted Salted Cashews, Whole Almonds, Chocolate Chunks Nut Mix are: An Emulsifier, And Vanillin, Artificial Flavoring, Cashews And Sea Salt, Chocolate Liquor.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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