CHEX MIX

Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate

UPC 16000401259 Manufacturer: General Mills, Inc. Other Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
16.1 gper 100 g

Where to buy

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Per serving (0.33 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars32.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat16.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg

Where to buy Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Baking Soda, Citric Acid, Cocoa Processed With Alkali, Corn Starch, Degermed Yellow Corn Meal, Dextrose, Distilled Monoglycerides, Freshness Preserved By Calcium Propionate, Modified Corn Starch, Molasses, Monoglycerides, Natural And Artificial Flavor, Nonfat Milk, Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Peanut Butter, Peanut Oil, Peanuts, Rice Bran Oil, Salt, Soy Lecithin, Sugar, TBHQ And BHT, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

Per 100 g of Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate there are 464 calories.

How much protein is in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

Per 100 g of Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate there are 7.14 g protein.

How many carbohydrates are in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

Per 100 g of Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate there are 71.43 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

Per 100 g of Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate there are 32.14 g sugars.

How much sodium (salt) is in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

Per 100 g of Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

Per 100 g of Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate?

The main ingredients in Chex Mix, Muddy Buddies, Peanut Butter & Chocolate, Peanut Butter & Chocolate are: Artificial Color, Baking Soda, Citric Acid, Cocoa Processed With Alkali, Corn Starch.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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